· Taking your carotid pulse. Find the area on one side of your neck near your windpipe. Your carotid pulse can be taken on either side of your neck. Put the tip of your index and long finger in the groove of your neck along your windpipe to feel the pulse in your carotid artery. Do not press on the. Check for the radial pulse, by placing your index and middle finger on the inside part of the wrist particularly just below the thumb area. Never use the thumb as it has pulse as well which may give you a false result. Count the beats of the pulse for a full minute with the help of the second hand of the clock. · Place your index and middle fingers on one side of your neck, just under your jaw, where your neck and jaw meet. Use a watch with a second hand and count your pulse for 60 seconds. Write down your pulse rate, the date, time, and which side was used to take the www.doorway.ruted Reading Time: 3 mins.
When your heart beats it pushes blood around your body. This heart beat can be felt as your 'pulse' on your wrist or neck. Your pulse is measured by counting the number of times your heart beats in one minute. For example, if your heart contracts 72 times in one minute, your pulse would be 72 beats per minute (BPM). You can check a person's pulse by putting 2 fingers on the inside of their wrist or on their neck. To measure the pulse in someone's wrist: hold the person's arm so it's straight, with the palm of their hand facing upwards. place your index (first finger) and middle fingers on their wrist, at the base of their thumb. To check your pulse using this method, you’ll be finding the radial artery. Place your pointer and middle fingers on the inside of your opposite wrist just below the thumb. Don’t use your thumb to check your pulse, as the artery in your thumb can make it harder to count accurately. Once you can feel.
AP How to measure resting heart rate · Choose a location at which you can feel your pulse. · Place two fingers on the pulse location, and count the. Emily Reeve, Senior Cardiac Nurse at the British Heart Foundation, shows you how to check your pulse. Find out more about why it's so. Place your index and middle fingers along the side of your arm between the crook of your elbow on the top and the pointy part of your elbow bone on the bottom.
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